Lifestyle & Home Furnishings | 21/06/2019 - 30/06/2019
OGAWA – STAY HEALTHY EVERYDAYOGAWA – STAY HEALTHY EVERYDAY
Maintaining a number of vital habits can help office workers avoid a lot of diseases:
- 5 minutes of movement between every 30 minutes of sitting
- Drinking water and usually relax your body
- Going to the gym or having yoga
- Using massage chair 10- 15 minutes everyday to increase blood circulation, support to improve your joint mobility
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